Because it strengthens your muscles.
Because it increases your mobility and makes your body supple.
Because it gives you a new, wonderful feeling for your body.
Because it helps you reduce stress and tension.
Because it improves your quality of life through conscious movement.
Because you can feel the difference.
Because it works.

Your Personal Training

Do you want to do something good for yourself and your body? Are you looking for a training tailored to your needs, helping you to reach your goals?
I am here to support you with this.

We will start in your first session by taking the time to discuss your goals and identify your current physical condition through a few exercises. Based on the results, I will prepare a customized training program, adjusting each and every session to you and your uniqueness.

The training environment is private and calm. We have the studio to ourselves as a space to talk openly about objectives or difficulties: the path we take for your training is the result of our interaction. 

In every training you will benefit from my individual support and undivided attention, and you can expect a good dose of positive energy and enthusiasm. And if you like being challenged, I will help you to grow beyond your limits.